How do I know if my symptoms are somatic?
Somatic symptom disorder is diagnosed when a person has a significant focus on physical symptoms, such as pain, weakness or shortness of breath, to a level that results in major distress and/or problems functioning. The individual has excessive thoughts, feelings and behaviors relating to the physical symptoms.
The diagnostic criteria for Somatic Symptom Disorder noted in DSM 5 are: One or more somatic symptoms that are distressing or result in significant disruption of daily life.
Somatic symptom disorder is diagnosed when a person has a significant focus on physical symptoms, such as pain, weakness or dizziness, to a level that results in major distress and/or problems with daily activities.
Organic medical conditions must be ruled out, followed by psychiatric conditions, before a positive diagnosis of a somatoform disorder is confirmed and a strategy for further care agreed upon.
30% VA Disability Rating for Somatic Symptom Disorder
A 30% rating for somatization disorder comprises some impairment in social situations, occasional drops in work efficiency, and recurring periods of inability to perform basic tasks at work caused by the following symptoms: Depression.
Symptoms may be due to a medical condition but they also may have no clear cause. How people feel and behave in response to these physical sensations are the main symptoms of SSD. These reactions must persist for 6 months or more.
A meta-analysis (12) reviewed six diagnostic evaluation studies (total N = 1,804 patients), 16 follow-up studies (total N = 2,440 patients), and the percentage of misdiagnosis with SSD was 8.8% (95% CI 1.0–22.2, p = 0.007) in diagnostic evaluation studies, 0.5% (95% CI 0.01–1.5, p = 0.03) in follow-up studies, while ...
They include somatization disorder, undifferentiated somatoform disorder, hypochondriasis, conversion disorder, pain disorder, body dysmorphic disorder, and somatoform disorder not otherwise specified. These disorders often cause significant emotional distress for patients and are a challenge to family physicians.
Somatic symptoms such as chest pain, dizziness, fatigue and abdominal discomfort are prevalent in patients with anxiety and depression. Approximately 30% of patients with depression or anxiety experience simultaneous somatic symptoms.
Somatic Experiencing sessions involve the introduction of small amounts of traumatic material and the observation of a client's physical responses to that material, such as shallow breathing or a shift in posture.
What is the most common symptom reported with somatic symptom disorder?
Pain is the most common symptom, but whatever your symptoms, you have excessive thoughts, feelings or behaviors related to those symptoms, which cause significant problems, make it difficult to function and sometimes can be disabling.
Cognitive Behavioral Therapy
Cognitive behavior therapy (CBT) is the primary intervention for all somatic symptom disorders. Cognitive behavioral therapy was designed specifically to address the relationship between irrational thinking and emotional and behavioral distress.

If you have somatic symptom disorder, CBT can help you: Evaluate your feelings and beliefs about your physical symptoms and health in general. Find ways to reduce stress and anxiety about your symptoms. Stop focusing as much on your physical symptoms.
Some clients already experience some symptom relief after only one session. More complex cases may need up to 20 sessions before they experience significant symptom relief.
Common somatic delusions are that the person is infested by insects or parasites, that he or she is emitting a foul odor, that parts of the body are not functioning, or that certain parts of the body are misshapen and ugly even in the absence of objective evidence.
What is the difference between illness anxiety disorder and somatic symptom disorder? Someone with somatic symptom disorder may obsess and worry about their health — just like someone with illness anxiety disorder. A person with somatic symptom disorder has true physical symptoms.
Somatic Experiencing is a body-centered approach to treating PTSD (post-traumatic stress disorder) that, rather than focusing only on thoughts or emotions associated with a traumatic event, expands to include the natural bodily (somatic) responses.
The primary somatic therapy criticism is in regard to the use of touch in somatic trauma therapy. Some experts believe that touch may be triggering to clients who have experienced sexual abuse. As a result, somatic therapy can be frightening for some victims of trauma.
The somatosensory systems process information about, and represent, several modalities of somatic sensation (i.e., pain, temperature, touch, proprioception).
The somatic nervous system consists of both afferent (sensory) and efferent (motor) nerves [1]. It is also responsible for the reflex arc, which involves the use of interneurons to perform reflexive actions. Besides these, there are thousands of other association nerves in the body.
What is the best example of somatic work?
Treatment techniques include deep breathing, relaxation exercises, and meditation, each used to help relieve symptoms. Some of the adjunctive physical techniques that may be used with somatic therapy include dance, exercise, yoga, vocal work, and “bodywork” akin to massage or physical therapy.
People with somatic delusions are completely convinced there is something medically, physically, or biologically wrong with them, and their belief is so strong and sincere they will experience a range of “symptoms” that verify their worst fears.
Studies have found certain risk factors associated with somatic symptom disorder. These risk factors include a history of: Heightened attention to bodily sensations. Substance use disorder. Alcohol use disorder.